Three digital wellness trends to watch in 2022 – TechRepublic


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Fueled by urgent pandemic-related needs, the future of health and wellness is being shaped simply by factors ranging from emerging technologies and new apps to accelerated changes in behavior. Within weeks, patients plus doctors adopted innovations such as telehealth, wearable tech, and mindfulness apps. Along the way, they have come in order to expect as commonplace more flexible, easy to use, and personalized digital health experiences.

Our view is that rising demand for improved access to care, control, results, plus hyper-efficacy will dominate the health care landscape in 2022. Amid this backdrop, we see three digital health care trends that we believe are worth keeping a close eye on this year.

Mental health applications go mainstream

Mental wellness issues have taken center stage. Since the pandemic began, regarding 40% of US adults have reported symptoms associated with anxiety or depression , up significantly from just 10% in 2019.   And technology is changing how we deliver digital self-care experiences with regard to behavioral health patients including expanded options for mindfulness, depression, and anxiety care.

Consumers can choose from among thousands of digital therapy, meditation, plus mental wellness self-care apps. Mindfulness applications such as Headspace, Calm, Talkspace, and Betterhelp are usually easy to access plus integrate into daily routines. Many are free or inexpensive. Requiring minimal effort, the particular apps can provide an enjoyable experience, and they can be effective. These readily-available and potentially life-changing solutions typically are more resistant to pandemic-related disruption than traditional talk therapies and can easily supplement or enhance professional mental health treatment.

As a silver lining to the outbreak, behavioral plus mental health considerations such as prevention, early detection, and effective treatments are becoming more acceptable and popular. And while this blog post suggests there will be still a need for a more holistic view of workforce mental wellbeing and potential changes needed for expanded health benefits.

Patient-generated health data reaches the turning point 

Whether from devices such as an Apple Watch® (Apple Watch is a registered trademark of Apple Inc. ), Whoop Band, or Oura Ring, patient-generated health data is helping people monitor heart rhythms, sleep patterns, blood pressure, and breathing rate. This granular information tracks calorie expenditure, exercise, stress, healthy posture, poor sleep quality, cognitive decline, and even early warning signs of infection and inflammation. Did your body temperature spike? Maybe you need to slow down and relax. Not sleeping well? Consider your late-night food or even alcohol intake.

Soon, global health guidance, such because exercise a lot more and consume fewer calories, may target a sample size associated with one. Recommendations could become tailored in order to your biological makeup, age, lifestyle, and even insurance coverage. Wearables plus the data they generate allow people to be more engaged with their health and make behavioral changes that maximize their wellness and quality of life.

Personalized healthcare becomes connected

The ability to connect the entire personalized medical care ecosystem can help providers to deliver better outcomes. From smart hospitals to decentralized,   patient-centric models   built on information sharing , IoT is usually connecting doctors, insurers, family, wearables, plus caretakers to better manage treatment delivery regarding patients.

Establishing a connected health care ecosystem often requires leveraging AI, medical IoT, remote monitoring, and other new technologies to provide care that is more accurate, efficient, plus transparent. AI can use algorithms and machine learning (ML), for example , in order to analyze and interpret patient-generated data plus deliver customized experiences—as well as automate repetitive and expensive health care procedures. Health care professionals who refuse to keep pace with these developments eventually will likely end up being forced to adapt due to stress from patients who demand more. If patients can use self-generated health treatment data in order to identify an area of concern and receive care through a virtual meeting along with a physician’s assistant, they may no longer need to see their own doctor within person.

With patient-generated data and resulting analysis, individuals can be empowered in order to make decisions about their particular health in sync with providers plus insurers, even clinical trial teams, for the best possible results. What are the key considerations for this connected ecosystem? All information flow should be secure, private, and confidential and data access and movement must be actively managed and controlled.

This post was written by Paul Silverglate , partner, Deloitte Risk plus Financial Advisory, Deloitte & Touche LLP, and vice chair and Technology Sector leader, Deloitte U. S., and Neal Batra , principal, Life Sciences plus Health Care, Deloitte Consulting LLP.

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